Tom Cruise plans to make movies into his 100s. His secret to staying young at 62 is free, simple, and seen in centenarians.
Image Credit: businessinsiderAt 62, Tom Cruise aims to continue making movies into his 100s, inspired by actors like Harrison Ford who remain active at older ages.
He maintains youthfulness through varied physical activities such as sea-kayaking, fencing, rock-climbing, and jogging, similar to lifestyle traits found among centenarians.
Research highlights that staying physically and mentally active, along with a healthy diet and lifestyle, significantly contributes to longevity, supporting Cruise’s goal of a long acting career.
“Mission: Impossible — The Final Reckoning” showcases his commitment with intense stunts like scuba diving and wing walking, emphasizing his dedication to action roles.
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